Amount of Lysine in Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Fats and Oils

In 100 g (Grams) of Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter there is 0 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter is a type of Fats and Oils. The most significant nutrients in Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter are listed below.

Water 0.05 g 0.05%
Energy (calorie) 884 kcal
Energy (joule) 3699 kJ
Protein 0 g
Total lipid (fat) 100 g 100%
Ash 0.01 g 0.01%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 1 mg
Iron, Fe 0.29 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 2 mg
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.04 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter